Meg, founder of Small Batch Wellness is a Certified Holistic Nutritionist who specializes in postpartum care. Established in 2015, Small Batch Wellness works locally and virtually
with clients in all stages of healing and repletion to facilitate deep nourishment. Meg blends her knowledge in modern-day, evidence-based nutrition with Ayurveda & folk
herbalism & culinary medicine to create an approach specific to the birthing person and the postpartum body.


Prior to the pandemic, Meg spent much of her time providing meal services for postpartum families in their home.  As with many  businesses, she needed to grow and change her business due to it being deeply impacted by the pandemic. 


She developed Purposeful Nourishment and this companion piece, The Postpartum Kitchen to continue her work in service of postpartum families. 

This approach to eating is not a diet, nor is it meant to be dogmatic, restrictive, all or nothing. This sacred window is meant to be honored, slow and full of warmth where the birthgiver has the support of community care.


Together we can #reclaimthepostpartum


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Local?  Learn about Purposeful Nourishment Series

The Postpartum Kitchen + Doorstep Deliveries

from our are local Farms, Purveyors & Shops
focussed on the Postpartum Window 

Find us along the Seacoast in Maine + New Hampshire




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