THE POSTPARTUM KITCHEN

Pantry + Shopping + Lists

• QUICK START CHECKLIST

• PANTRY AUDIT + GENERAL SHOPPING PREPARATION LIST

Pillars of Care

• GRAPHIC

Baby is here!

• WEEK ONE FRIDGE PRINTABLE

• WEEK TWO FRIDGE PRINTABLE

• WEEK THREE FRIDGE PRINTABLE

Recipe Cards (pdf)

• First Days Digestive Tea

• Warming Shake

• Best Blender Muffins

• Healing Congee IP

• Healing Congee Stove Top

• Stewed Fruit